Body Image

These activities aim to help young people build positive self-esteem and gain confidence by understanding and dealing with feelings about physical appearance, in particular weight and shape. Aimed at all young people, these sessions encourage discussion, explore the media and challenge assumptions about the ‘perfect’ body.

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	Activity 01 - Human Profile Exercise
	Activity 02 - Looking Good Game
	Activity 03 - Healthy Smile Game
	Activity 04 - Self Esteem Building Blocks
	Activity 05 - Body Beautiful
	Activity 06 - How I see you
	Activity 07 - What did you say?
	Activity 08 - Outer and Inner Self
	Activity 09 - Perfect People
	Activity 10 - Soap Dinners
	Activity 11 - Is Healthy Eating a Priority?
	Activity 12 - The Mannequin Debate
	Activity 13 - Body Size
	Activity 14 - Sex & Body Image
	Activity 15 - Dolls V Real People
	Activity 16 - Adverts
	Activity 17 - What is ‘body image’?
	Activity 18 - Best Bean
	Activity 19 - Self Esteem Mirror
	Activity 20 - Treasured Comments
	Activity 21 - This is Me – Shadow Art
	Activity 22 - Gender Image Game
	Activity 23 - Only Words
	Activity 24 - Fairytales & Body Image
	Activity 25 - Body Image Quiz - Female
	Activity 26 - Body Image Quiz - Male
	Activity 27 - Car Stickers
	Activity 28 - Healthy Eating Collage
	Activity 29 - Exploring Attitudes – Bodies
	Activity 30 - Bucket of Self Esteem
	Activity 31 - Worry Bingo
	Activity 32 - The Me Tree
	Activity 33 - Me in colours
	Activity 34 - Positive Pictures
	Activity 35 - Taking care of myself