Health & Emotional Wellbeing

These games and activities take a holistic approach to health, encouraging young people to take care of their physical and emotional wellbeing and promoting healthy lifestyles. This includes ideas for delivering sessions around healthy eating and nutrition, exercise, lifestyle choices and stress management to help support good mental health.

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	Activity 50 - Barriers to healthy eating
	Activity 49 - Healthy, not perfect
	Activity 48 - Health myth or true?
	Activity 47 - Let’s talk emotional well-being
	Activity 46 - The ‘Fat Tax’ debate
	Activity 45 - Social and individual health factors
	Activity 44 - Celebrating healthy difference
	Activity 43 - Coping strategies
	Activity 42 - Coping with change quiz
	Activity 41 - Understanding change
	Activity 40 - Feelings and ownership of feelings
	Activity 39 - Best beans
	Activity 38 - Problems Collage
	Activity 37 - Problems as opportunities
	Activity 36 - Changing bodies
	Activity 35 - Warm Glow, Cold Prickles
	Activity 34 - Expressing Feelings & Emotions
	Activity 33 - Physical & Emotional Responses
	Activity 32 - Confidence Fans Evaluation
	Activity 31 - Boaster Poster
	Activity 30 - Sweet Tooth Exercise
	Activity 29 - Exercise Line up
	Activity 28 - Sports Wordsearch
	Activity 27 - Chill Out
	Activity 26 - Body Image after Childbirth
	Activity 25 - Stress cards
	Activity 24 - Marooned!
	Activity 23 - Feelings & Self Esteem
	Activity 22 - World of Food
	Activity 21 - Food Pyramid
	Activity 20 - Stress audit
	Activity 19 - Encouraging resilience
	Activity 18 - Positive footsteps
	Activity 17 - Self esteem Activity
	Activity 16 - What is self esteem?